Event
Wellbeing workshop
Nurturing your mental and emotional health
Event details
- Date
- Time
- 10:00 AM – 12:30 PM
- Venue
- Community Centre, 23 Grote St, Adelaide SA
- RSVP
- Register by 30 January to secure your place.
This interactive workshop focuses on practical strategies to support your wellbeing. Led by experienced facilitators, you’ll explore techniques for stress management, mindfulness, and resilience. It’s a safe and welcoming space to learn and connect. All are welcome, no prior experience needed.